7 Tips on Reducing High Blood Pressure

Health ArticlesBy Amirah (BookDoc Dietitian)January 21, 2021

High blood pressure is treatable, most commonly by a combination of medicine and lifestyle changes

Get Rid of Your GOUT

Health ArticlesBy Amirah (BookDoc Dietitian)December 25, 2020

There is no cure for gout, but it can be treated and manage with a combination of medication and self-management strategies.