Optimising Sleep: Understanding the Impact of Dietary Choices
As World Sleep Day approaches, uncover the profound link between sleep and well-being, exploring how dietary choices influence sleep quality
Savouring Culture Our Way: Malaysian Delights on World Heritage Day
World Heritage Day, is a special day that serves as a gentle nudge, reminding us of the importance of safeguarding our cultural legacy for the generations yet to come. With everything the world has come to endure, it’s only natural that we set aside a day to honour the historical sites and cultural treasures that…
Active Festivity: Propelling Your Fitness During Raya
As Muslims worldwide look forward to the joyous Hari Raya month following Ramadan, it’s a time of reunion and celebration with loved ones. Beyond feasting, it presents an opportunity to strengthen familial bonds through active festivities. Families can infuse the festivities with health and vitality by helping prepare, engaging in lively games, planning outdoor activities, and tracking daily steps, ensuring a truly fulfilling and memorable Hari Raya celebration.
Empowering Employees: BookDoc’s Free Corporate Health Screening
In today’s fast-paced corporate environment, the well-being of employees is paramount for the success and sustainability of any organization. Recognizing the significance of employee health, an increasing number of companies are turning to corporate health screening programs as a proactive approach to ensure the physical and mental well-being of their workforce. This article explores the…
CelcomDigi partners with BookDoc in Launching Digital Healthcare Bundle
In a groundbreaking collaboration, we are thrilled to announce our partnership with CelcomDigi in the realm of digital healthcare. This innovative venture has been made possible through the unwavering support of the Malaysian Communications and Multimedia Commission (MCMC) and the Malaysian Medical Association (MMA), signaling a pivotal moment in our commitment as…
Decoding Your Wellness: Understanding Health Screening Results – The Basics
Crack the code to your health screening results effortlessly with our insightful guide. From BMI to blood tests, we break down the numbers, providing clarity on crucial health indicators.
Unveiling Tomorrow’s Well-Being: Top Trends in Corporate Wellness for 2024
Explore the future of corporate wellness with top trends for 2024. From mental well-being programs to hybrid wellness initiatives, discover how these innovations can transform your workplace. Let’s shape a healthier future together!
Beiersdorf’s Successful Flu Vaccination Drive with BookDoc
In the ever-evolving landscape of corporate well-being, companies are increasingly recognizing the importance of employee health to foster a productive and engaged workforce. At BookDoc, we recently organized a flu vaccination drive for our esteemed corporate client, Beiersdorf, as part of a comprehensive corporate wellness program. This initiative not only showcased the commitment of…
Elevating Corporate Wellness: Body Composition Analysis and Nutrition Consultations at the Great Eastern Health Carnival
The Great Eastern Health Carnival is setting a new standard for corporate wellness by offering comprehensive body composition analysis and tailored nutrition consultations, taking employees’ health to new heights. This article explores how these approach are enhancing workplace well-being initiatives and fostering a healthier, more productive workforce.
BookDoc Empowers TM Leaders: The Role of Corporate Wellness Programs
Explore the pivotal role of corporate wellness for leaders. Discover the transformative impact of BookDoc’s recent webinar for TM’s management team: ‘Eat, Move, Thrive: Your Guide to Healthy Eating On The Go.’ Empowering leadership through well-being.