Fostering Corporate Wellness: Leveraging Webinars for Body & Mind Nourishment

Corporate WellnessBy Clara (BookDoc Dietitian)April 8, 2024

In a world where time is scarce and health often takes a backseat, corporations are realizing the importance of employee well-being. Integrating webinars into wellness programs offers a convenient platform for learning without disrupting work routines. International Medical University (IMU) prioritizes their employees’ health, launching enlightening sessions like “Empowering Your Plate: Cancer-Fighting Strategies” and “Fierce, Fabulous, and Fit: Nutrition for Women’s Wellness.” These webinars empower individuals to make informed decisions, fostering a healthier, happier workforce.

Corporate Wellness Insights: Highlights from TM Kampus Cyberjaya’s “Jom Sihat” Event

Corporate WellnessBy BookDoc DietitianApril 5, 2024

Corporate wellness programs play a crucial role in promoting employees health and well-being, contributing not only to physical fitness but also to a positive work culture and increased productivity. Which is why BookDoc was excited to participate in TM Kampus Cyberjaya’s “Jom Sihat” event, which aligns with our core mission of enhancing employee wellness. This…

Corporate Wellness Program: KITAsihat Refresher Session with Khazanah Nasional Berhad

Corporate WellnessBy Amirah (BookDoc Dietitian)April 3, 2024

In this fast-paced era, where life and work become intertwined, many busy bees may be unconscious of how their lifestyle habits play a big role in long-term well-being. One of the biggest lifestyle aspects that can significantly influence our lives is, undoubtedly, food!  Eating habits, including the type of food consumed, the frequency of mealtime,…

Corporate Wellness Program: Ramadan Talk for Kimanis Power Sdn. Bhd.

Corporate WellnessBy Raihana (BookDoc Dietitian)April 1, 2024

As we are in the month of Ramadan, it is essential to focus on maintaining optimal nutrition for fasting and sustaining energy levels throughout the day. For many Muslims worldwide, fasting from dawn to dusk is a significant aspect of spiritual devotion during this time. However, ensuring proper nutrition during the fasting hours can be…

Wellness Pays Off: How Corporate Programs Slash Medical Expenses

Corporate WellnessBy Jowynna YeoMarch 19, 2024

In the fast-paced world of business, where deadlines loom and stress levels soar, employee health often takes a backseat. However, savvy employers are realizing that investing in corporate wellness programs not only boosts morale and productivity but also significantly reduces medical costs in the long run. These programs, designed to promote physical and mental well-being…

Empowering Employees: BookDoc’s Free Corporate Health Screening

Corporate Wellness, Featured ArticlesBy Jowynna YeoMarch 8, 2024

In today’s fast-paced corporate environment, the well-being of employees is paramount for the success and sustainability of any organization. Recognizing the significance of employee health, an increasing number of companies are turning to corporate health screening programs as a proactive approach to ensure the physical and mental well-being of their workforce. This article explores the…

The Link Between Employee Wellness and Company Performance

Corporate WellnessBy Jowynna YeoDecember 27, 2023

Elevate company success with employee well-being! Explore the Link Between Employee Wellness and Company Performance.

Unveiling Tomorrow’s Well-Being: Top Trends in Corporate Wellness for 2024

Corporate Wellness, Featured ArticlesBy Jowynna YeoDecember 27, 2023

Explore the future of corporate wellness with top trends for 2024. From mental well-being programs to hybrid wellness initiatives, discover how these innovations can transform your workplace. Let’s shape a healthier future together!

How to Implement a Wellness Culture in Your Company

Corporate WellnessBy Jowynna YeoDecember 27, 2023

In the dynamic landscape of modern workplaces, cultivating a wellness culture is paramount for employee satisfaction and productivity. Here’s a practical guide on integrating a wellness culture into your company, fostering a healthier and happier environment. 1. Conduct a Comprehensive Assessment: Before diving into wellness initiatives, take the time to assess the unique needs and…

5 Essential Elements of a Successful Corporate Wellness Program

Corporate WellnessBy Jowynna YeoDecember 27, 2023

Elevate your workplace with our comprehensive corporate wellness program. Discover the key elements for success—fitness, mental health, nutrition, and more. Thrive with us!