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Fostering Corporate Wellness: Leveraging Webinars For Body & Mind Nourishment | BookDoc

Fostering Corporate Wellness: Leveraging Webinars for Body & Mind Nourishment

In a world where time is scarce and health often takes a backseat, corporations are realizing the importance of employee well-being. Integrating webinars into wellness programs offers a convenient platform for learning without disrupting work routines. International Medical University (IMU) prioritizes their employees’ health, launching enlightening sessions like “Empowering Your Plate: Cancer-Fighting Strategies” and “Fierce, Fabulous, and Fit: Nutrition for Women’s Wellness.” These webinars empower individuals to make informed decisions, fostering a healthier, happier workforce.

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Corporate Wellness Insights: Highlights from TM Kampus Cyberjaya's "Jom Sihat" Event | BookDoc

Corporate Wellness Insights: Highlights from TM Kampus Cyberjaya’s “Jom Sihat” Event

Corporate wellness programs play a crucial role in promoting employees health and well-being, contributing not only to physical fitness but also to a positive work culture and increased productivity. Which is why BookDoc was excited to participate in TM Kampus Cyberjaya’s “Jom Sihat” event, which aligns with our core mission of enhancing employee wellness. This…

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Corporate Wellness Program: KITAsihat Refresher Session with Khazanah Nasional Berhad | BookDoc

Corporate Wellness Program: KITAsihat Refresher Session with Khazanah Nasional Berhad

In this fast-paced era, where life and work become intertwined, many busy bees may be unconscious of how their lifestyle habits play a big role in long-term well-being. One of the biggest lifestyle aspects that can significantly influence our lives is, undoubtedly, food!  Eating habits, including the type of food consumed, the frequency of mealtime,…

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free health screening | corporate wellness programs | BookDoc

Empowering Employees: BookDoc’s Free Corporate Health Screening

In today’s fast-paced corporate environment, the well-being of employees is paramount for the success and sustainability of any organization. Recognizing the significance of employee health, an increasing number of companies are turning to corporate health screening programs as a proactive approach to ensure the physical and mental well-being of their workforce. This article explores the…

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Body-Mind
Nourish
world hypertension day poster | BookDoc

World Hypertension Day: Sweating Away Hypertension with Exercise

As we mark World Hypertension Day on May 17th, it is crucial to spotlight the silent killer that affects millions worldwide. Hypertension, or high blood pressure, often lurks without symptoms, yet it significantly increases the risk of heart disease, stroke, and other health complications. Despite this concern, exercise offers a glimmer of hope. Physical activity…

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Wholesome
Recipes
Wholesome Recipes | Sweet Tribute: Tofu Chocolate Mousse For Mother’s Day | Featured image | Get Your Personal Dietitian Now! Premium+ | BookDoc

Sweet Tribute: Tofu Chocolate Mousse for Mother’s Day

Mother’s Day is not just a celebration; it’s a tribute to the enduring love and sacrifices of maternal figures. Delve into the origins of this special day while treating yourself and your loved ones to a creamy Tofu Chocolate Mousse. This indulgent dessert is more than just a sweet treat; it is a symbol of gratitude and a means to create lasting memories together. Explore our recipe and variations to add a delicious twist to your celebration this Mother’s Day.

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Health
Articles

Experience SILIQA™: The Refreshing Benefits of Silica-Rich Water

Unveil a new wellness journey with SILIQA™, a refreshing and revitalizing experience rooted in the benefits of silica. Sourced from untouched rainforests, SILIQA™ combines pure hydration with essential silica to nourish your body and elevate your daily routine. From stronger bones and healthier skin to resilient hair and nails, every sip offers an infusion of nature’s best minerals.

Spritzer’s silica-rich water boasts one of the world’s highest silica concentrations (60mg/L), providing consistent support for your beauty and well-being. Not just hydration, SILIQA™ is an award-winning, crisp-tasting path to vitality. Replenish, refresh, and experience the SILIQA™ difference.

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Silica molecule | Experience the Power of Silica: What it is and its Benefits - BookDoc

Experience the Power of Silica: What it is and its benefits

Experience the Power of Silica: What it is and its benefits!

Silica, a naturally occurring mineral, is vital for maintaining healthy skin, hair, nails, and bones through its role in collagen synthesis. Although commonly found in foods like green beans, oats, and bananas, silica levels can decrease due to food processing. As a trace mineral, silica is often overlooked, yet its impact on overall health is significant. Ensuring adequate intake of silica helps promote stronger bones, improved skin elasticity, and healthier hair, contributing to overall vitality and well-being.

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Addressing Erectile Dysfunction: The Importance of Seeking Professional Help | BookDoc

Addressing Erectile Dysfunction: The Importance of Seeking Professional Help

Addressing Erectile Dysfunction: The Importance of Seeking Professional Help Erectile dysfunction (ED) is a common issue that affects men of all ages, and it can have significant impacts on confidence, relationships, and overall well-being. While discussing ED can be challenging and sometimes taboo, seeking help from a healthcare professional can lead to numerous benefits. Here’s…

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From Awareness to Action: Get Professional Help for Erectile Dysfunction - BookDoc

From Awareness to Action: Get Professional Help for Erectile Dysfunction

What is Erectile Dysfunction? Erectile Dysfunction (ED) is defined as the persistent inability of a man to attain and maintain an erection sufficient to permit satisfactory sexual performance.1 ED can affect men of all ages but becomes increasingly prevalent with age2. The condition can be caused by a variety of modifiable lifestyle factors, such as…

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A Call to Arms: Ending Hepatitis Begins with Us | World Hepatitis Day | BookDoc

A Call to Arms: Ending Hepatitis Begins with Us

Every 30 seconds, a person dies from a hepatitis-related illness, highlighting the urgent need for better prevention, diagnosis, and treatment strategies. Hepatitis, characterized by inflammation of the liver, can severely affect liver function and has a devastating impact on millions of lives worldwide. Each year, on July 28th, the global community observes World Hepatitis Day…

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Event &
News
Pfizer Partners with BookDoc to Combat Migraine Banner | BookDoc

Pfizer Partners with BookDoc to Combat Migraine

In a significant stride towards enhancing healthcare outcomes, Pfizer, a global leader in pharmaceuticals, has joined forces with BookDoc, a pioneering digital healthcare platform, to tackle the pervasive issue of migraine. Through a strategic collaboration, the partnership aims to empower individuals living with migraine, increase awareness about the condition, and facilitate access to vital healthcare…

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Digital healthcare bundle | BookDoc x Celcomdigi | Telehealth in Malaysia BookDoc

CelcomDigi partners with BookDoc in Launching Digital Healthcare Bundle

      In a groundbreaking collaboration, we are thrilled to announce our partnership with CelcomDigi in the realm of digital healthcare. This innovative venture has been made possible through the unwavering support of the Malaysian Communications and Multimedia Commission (MCMC) and the Malaysian Medical Association (MMA), signaling a pivotal moment in our commitment as…

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