World Immunization Week | Boosting Community Strength Through Immunization For Holistic Wellness | BookDoc

Boosting Community Strength through Immunization for Holistic Wellness

Uncategorized

World Immunization Week, from April 24 to 30, is a golden opportunity to raise awareness and contribute to the well-being of communities worldwide. Through early prevention and vaccination, population immunity, or herd immunity, is fostered, offering collective protection against diseases and reducing mortality and morbidity across all age groups. This can be seen through the COVID-19 pandemic, which underscores the critical importance of vaccination in safeguarding global health and economies, further emphasizing immunization’s pivotal role in promoting long-term well-being and resilience.

Fostering Corporate Wellness: Leveraging Webinars For Body & Mind Nourishment | BookDoc

Fostering Corporate Wellness: Leveraging Webinars for Body & Mind Nourishment

Corporate Wellness

In a world where time is scarce and health often takes a backseat, corporations are realizing the importance of employee well-being. Integrating webinars into wellness programs offers a convenient platform for learning without disrupting work routines. International Medical University (IMU) prioritizes their employees’ health, launching enlightening sessions like “Empowering Your Plate: Cancer-Fighting Strategies” and “Fierce, Fabulous, and Fit: Nutrition for Women’s Wellness.” These webinars empower individuals to make informed decisions, fostering a healthier, happier workforce.

Be a helping hand | Active Festivity: Propelling Your Fitness During Raya | BookDoc

Active Festivity: Propelling Your Fitness During Raya

Featured Articles, Health Articles

As Muslims worldwide look forward to the joyous Hari Raya month following Ramadan, it’s a time of reunion and celebration with loved ones. Beyond feasting, it presents an opportunity to strengthen familial bonds through active festivities. Families can infuse the festivities with health and vitality by helping prepare, engaging in lively games, planning outdoor activities, and tracking daily steps, ensuring a truly fulfilling and memorable Hari Raya celebration.

Building a Healthy World: Uniting for Equity and Human Rights | BookDoc

Building a Healthy World: Uniting for Equity and Human Rights

Health Articles

World Health Day calls for fairness and human rights in healthcare, education, clean environments, food, housing, work, and freedom from discrimination. This year’s theme, ‘My health, my right,’ emphasizes our collective responsibility to ensure everyone’s well-being. Let’s unite, raise awareness, and embrace inclusive policies to create healthier communities and a more equitable future.

Corporate Wellness Insights: Highlights from TM Kampus Cyberjaya's "Jom Sihat" Event | BookDoc

Corporate Wellness Insights: Highlights from TM Kampus Cyberjaya’s “Jom Sihat” Event

Corporate Wellness

Corporate wellness programs play a crucial role in promoting employees health and well-being, contributing not only to physical fitness but also to a positive work culture and increased productivity. Which is why BookDoc was excited to participate in TM Kampus Cyberjaya’s “Jom Sihat” event, which aligns with our core mission of enhancing employee wellness. This…

Health Articles | Ramp Up Your Ramadan: Balancing Exercise And Fasting For A Healthy Ramadan | Timing Your Workout | BookDoc

Ramp Up Your Ramadan: Balancing Exercise and Fasting for a Healthy Ramadan

Body-Mind Nourish

Ramadan is a sacred month observed by Muslims worldwide, characterized by fasting from dawn until sunset. While fasting is an essential aspect of Ramadan, maintaining physical activity during this period is equally important for overall health and well-being. Engaging in regular physical activity can help individuals maintain fitness levels, manage weight, and promote overall health,…