Ramadan is a sacred month observed by Muslims worldwide, characterized by fasting from dawn until sunset. While fasting is an essential aspect of Ramadan, maintaining physical activity during this period is equally important for overall health and well-being. Engaging in regular physical activity can help individuals maintain fitness levels, manage weight, and promote overall health,…
Back on March 24, 1882, Dr. Robert Koch dropped the news about finding the germ that causes Tuberculosis, called Mycobacterium tuberculosis. Fast forward a hundred years, the WHO decided to mark this day as the first World Tuberculosis Day. Since then, World Tuberculosis Day has occurred annually, with the aim of educating the public about…
In recognizing World Oral Health Day, let’s spotlight the profound connection between nutrition and oral well-being. By embracing nutrient-rich foods and being mindful of foods that may increase risks, we can nurture our smiles and safeguard our oral health for a brighter future.
In the fast-paced world of business, where deadlines loom and stress levels soar, employee health often takes a backseat. However, savvy employers are realizing that investing in corporate wellness programs not only boosts morale and productivity but also significantly reduces medical costs in the long run. These programs, designed to promote physical and mental well-being…
In a significant stride towards enhancing healthcare outcomes, Pfizer, a global leader in pharmaceuticals, has joined forces with BookDoc, a pioneering digital healthcare platform, to tackle the pervasive issue of migraine. Through a strategic collaboration, the partnership aims to empower individuals living with migraine, increase awareness about the condition, and facilitate access to vital healthcare…
Discover the world of kidney wellness to uncover the secrets to kidney health and preventive care against kidney diseases on this World Kidney Day! With Chronic Kidney Disease affecting 10% of the global population and prevalence on the rise, it’s time to prioritize the well-being of our kidneys. Let’s explore simple yet effective dietary strategies, empowering ourselves with the knowledge to lead healthier lives.
Ramadan, the holy month observed by millions of Muslims worldwide, is a time of spiritual reflection, self-discipline, and increased devotion. One of the essential practices during this month is Sahur, the pre-dawn meal before the daily fast begins at sunrise. Sahur provides a critical source of sustained energy that helps individuals endure the long hours…
In today’s fast-paced corporate environment, the well-being of employees is paramount for the success and sustainability of any organization. Recognizing the significance of employee health, an increasing number of companies are turning to corporate health screening programs as a proactive approach to ensure the physical and mental well-being of their workforce. This article explores the…
In a groundbreaking collaboration, we are thrilled to announce our partnership with CelcomDigi in the realm of digital healthcare. This innovative venture has been made possible through the unwavering support of the Malaysian Communications and Multimedia Commission (MCMC) and the Malaysian Medical Association (MMA), signaling a pivotal moment in our commitment as…
This International Women’s Day, explore the essential nutrients and food sources that are key to fueling women’s strength and resilience.
