Think diabetes means skipping sweets? Not anymore! This World Diabetes Day, learn easy tips to enjoy your favourite treats responsibly. From cutting sugar to portion control, discover how to savour flavours while supporting your health.
Radiant Skin from Within: Silica and Essential Nutrients for a Healthy Skin and Collagen Boost
Achieving youthful, glowing skin starts from within. Collagen, the protein that maintains our skin’s structure and elasticity, naturally decreases with age, leading to visible signs like wrinkles and sagging. Silica, a mineral essential for collagen production, is emerging as a valuable addition to skincare routines, helping maintain skin’s natural resilience.
Yet, silica is just part of the equation. Nutrients like vitamin C and beta-carotene act as powerful antioxidants, defending the skin from environmental damage while supporting collagen’s structural integrity. Vitamins A and C, beta-carotene, and omega-3 fatty acids, are key for skin cell regeneration and hydration, and can enhance the elasticity, firmness, and natural radiance of your skin.
A balanced diet, like Malaysia’s “Healthy Plate” (Suku-Suku Separuh) model, is essential for overall wellness, incorporating these key nutrients in moderation for optimal skin health. Adding silica-rich water, such as Spritzer’s SILIQA™, provides a refreshing, natural boost to this routine, enhancing hydration and helping your skin maintain its glow from the inside out.
Kolesterol tinggi sering disebut sebagai pembunuh senyap. Ia tidak menunjukkan gejala spesifik, tetapi kesannya boleh membawa kepada sesuatu yang lebih membahayakan, seperti meningkatkan risiko penyakit jantung dan strok.
NESTLÉ OMEGA PLUS® concluded its Walk A Million Miles (NOP WAMM) 2024 campaign, exceeding expectations as participants came together to collectively walk a remarkable 2,154,407 miles.
Nestlé Omega Plus has kicked off its annual Walk A Million Miles (WAMM) 2024 campaign, marking World Heart Month with a strong message to promote heart health.
In the battle against heart disease, every step counts. It is a journey that demands not just medical expertise but also the unwavering support of communities and organisations committed to making a difference.
NESTLÉ OMEGA PLUS® month-long Walk A Million Miles is back; Malaysians can once again walk together to celebrate World Heart Month.
Sun Life Malaysia partners with BookDoc, Health Lane Family Pharmacy, Roche and MOG Eyewear to expand blood glucose and eye screening access and raise awareness for healthier lifestyles among Malaysians.
UNDERSTANDING DUCTAL CARCINOMA IN SITU The word ‘ductal’ is a reference to the milk ducts in the breast. Milk ducts are the small tubes that carry milk from the milk-producing glands to the nipple. ‘Carcinoma’ is a type of cancer that starts in the cells lining different parts of the body, such as our skin…
Deepavali celebrates flavors and togetherness! Enjoy classic dishes mindfully to savor every bite in balance. Discover tips for a festive feast without overindulgence!
