Following a challenging year in 2022, the healthtech startup is strengthening its efforts to inspire healthy behavior through its corporate wellness program. BookDoc has always been an innovator at its core. Founded in 2015 by the late Dato’ Chevy Beh, BookDoc believes that the key to its success lies in its ability to forge meaningful…
Diabetes is a major concern in Malaysia, impacting about 18% of adults. The connection between diabetes and kidney health is evident, with a significant portion of kidney disease cases linked to Diabetic Kidney Disease (DKD). Uncontrolled diabetes poses a risk to kidney function over time. To protect kidney health, individuals with diabetes should prioritize regular check-ups, maintain stable blood sugar levels, control blood pressure, adopt a healthy lifestyle, and be alert to potential symptoms. Early detection and proactive management play a vital role in preserving kidney health amidst diabetes.
World Diabetes Day serves as a global call to action, spotlighting the escalating health concern, particularly in Malaysia. Emphasizing the importance of raising awareness, educating prevention, and encouraging effective managements. Let’s unite to empower these changes and free our nation from the grip of diabetes.
As Deepavali, the Festival of Lights, approaches, let us embrace the joyous spirit by mastering the creation of masala vada with a health-conscious twist. With a celebration that heralds joy and tradition, it deserves also a snack that prioritizes well-being alongside festivity. Wait no longer, grab your utensils, and let’s get creative! INGREDIENTS needed for…
Through innovative programs and digital solutions, the consecutive groundbreaking collaboration between BookDoc and the Department of Occupational Safety & Health Malaysia (DOSH) aims to empower individuals by nurturing physical health and fostering profound sense of belonging & support within the community. From the highly successful DOSH 1648K Virtual Steps Challenge to the engaging DOSH Karnival Jom Sihat 2023, the fun and excitement is just never ending. Read more to see what went down in the event!
In the ever-evolving landscape of corporate well-being, mental health has emerged as a pivotal focal point, demanding attention and care. Recognizing this imperative, BookDoc recently organized a transformative mental health webinar for Beiersdorf, a forward-thinking company committed to the holistic wellness of its employees. This insightful event, conducted by the esteemed mental health speaker and…
Alleviate your mental well-being by engaging in regular exercise routines that stimulate the release of positive hormones, ultimately leading to improved self-esteem and overall health. This proactive approach not only benefits your physical condition but also nurtures your emotional and psychological well-being, contributing to a more balanced and positive outlook on life.
Let’s come together on this World Osteoporosis Day to grasp the signs and take proactive steps in preventing osteoporosis. Secure a future with strong and healthy bones. 💪🦴
The Great Eastern Health Carnival is setting a new standard for corporate wellness by offering comprehensive body composition analysis and tailored nutrition consultations, taking employees’ health to new heights. This article explores how these approach are enhancing workplace well-being initiatives and fostering a healthier, more productive workforce.
For the fifth consecutive year, BookDoc and the Social Security Organisation (PERKESO) have partnered to organize the Activ@Work Challenge 2023.
