Skip to content
Facebook page opens in new windowX-Twitter page opens in new windowInstagram page opens in new windowYouTube page opens in new windowLinkedin page opens in new windowTikTok page opens in new window
WhatsApp Chat Only1300-88-2362care@bookdoc.com
BookDoc
Your Mobile Healthcare Companion
BookDocBookDoc
  • Menu iconWhat We Offer
    • Healthcare
      • Search and Book
      • E-Medical Certificate
      • Teleconsult
      • Health Management
    • Wellness
      • Activ
      • Food Log
      • Challenges
      • Mental Health
      • HRDC Claimable
      • Wellness Events
    • Premium Menu

      • Premium Programme

        Explore Our Marketplace!

  • Menu iconWho We Serve
    • Corporates
    • Healthcare Providers
    • Individuals
  • Menu iconAbout
    • Our Company
    • Our People
    • Our ESG Commitment
    • Newsroom
  • Articles
  • Pricing
  • Download App
  • Home
  • What We Offer
    • Healthcare
      • Search and Book
      • E-Medical Certificate
      • Teleconsult
      • Health Management
    • Wellness
      • Activ
      • Food Log
      • Challenges
      • Mental Health
      • HRDC Claimable
      • Wellness Events
    • Premium Programme
      • BookDoc Premium
      • BookDoc Premium+
      • Explore Our Marketplace!
  • Who We Serve
    • Corporates
    • Healthcare Providers
    • Individuals
  • About
    • Our Company
    • Our People
    • Our ESG Commitment
    • Newsroom
  • Articles
  • Pricing
  • Download App

Daily Archives: December 10, 2020

You are here:
  1. Home
  2. 2020
  3. December
  4. 10

Self-Care While Working From Home - BookDoc

Self-Care While Working From Home

Health ArticlesBy Amirah (BookDoc Dietitian)December 10, 2020

Not all jobs are 9-5 office days anymore. How to care our health and wellbeing while working remotely?

© 2024 BookDoc @ Health4U Solutions Sdn Bhd 201501023319 (1148648-W)
  • FAQs
  • Sitemap
  • Privacy Policy
  • Terms of Use
  • Refund Policy
  • Anti Bribery & Corruption Policy
Footer Bottom Menu
Go to Top